pumpkin banana bread healthy

It’s warm, delicious, and hubby-approved ;) And to top it all off, it’s pretty darn healthy. Healthy Pumpkin Banana Bread uses applesauce, bananas, and pumpkin in place of butter and has only 1/2 cup brown sugar in the whole recipe! But if I’m honest with myself I’d rather have a slice of pumpkin pie then apple pie any day. The pepitas on top are optional, but give it … No hand mixing or bowl cleaning required. Yes. Whisk together until the wet ingredients are smooth. Set aside. Add the flour, baking powder, baking soda, salt, and cinnamon, stirring to combine. This tremendous wholesome pumpkin banana bread recipe is barely 130 energy per slice (Picture: @cakeontherun) Pumpkin banana bread recipe (makes 10 slices/one loaf) A complete loaf is 1,306 energy (130 energy per slice). If stored in the refrigerator it will last up to 1 week. 4 PP 4 SP 4 SP 4 SP Baked Breads and Cakes Breakfast & Brunch Fall Pumpkin … Add the rest of the ingredients to the blender. This 21 Day Fix Healthy Pumpkin Oatmeal Banana Bread is dairy, gluten, refined sugar free, oil free, and yet full of good for you fiber. Whole-Wheat Pumpkin Banana Bread is the perfect Fall recipe, wonderfully moist with walnuts and healthier bananas in place of most of the oil. Let thaw at room temperature for 24 hours and serve. By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. Charcuterie Board. Directions. In a large bowl, beat together the butter, sugar, honey, eggs, pumpkin, banana, orange juice or water. It is a great recipe, which came out of Ava and her Grandpa’s love of banana bread. To a medium bowl, add mashed bananas, pumpkin puree, maple syrup, melted coconut oil, vanilla extract and 2 eggs. Browned butter pumpkin banana bread wasn’t the original recipe. Let’s bake! Pumpkin banana bread is great for a snack, breakfast, or even dessert. Loaded with warm fall spices, and naturally sweetened with bananas and maple syrup, this easy pumpkin bread is  the perfect fall recipe! Keywords: healthy pumpkin banana bread, Pumpkin Banana Bread, Pumpkin Banana Bread with Pecans, pumpkin banana pecan bread, pumpkin bread. Then fold chocolate chips in with banana pumpkin bread batter. 1/2 cup Greek Yogurt. This healthy Banana Pumpkin Bread recipe is loaded with gooey chocolate chips! This Healthy Pumpkin Banana bread is a perfect snack/breakfast/dessert for the fall season! Healthy Banana Bread with a Festive Fall twist! Keywords: healthy pumpkin bread, pumpkin bread recipe, pumpkin banana bread, banana pumpkin bread, chocolate pumpkin bread, how to make pumpkin bread, moist pumpkin bread, best pumpkin bread recipe, easy pumpkin recipes, thanksgiving recipes, fall recipes, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. This healthy pumpkin banana bread is a fall treat that must be on your baking list. If you want your kitchen to smell like holiday cheer, make this recipe! Banana Pumpkin Oatmeal Bread Ingredients. Made with greek yogurt (protein!) It’s moist, delicious and absolutely the best pumpkin banana bread you’ll ever have. Try this delicious Banana Bread Recipe, loaded with EFA's, Vitamins, and Healthy Proteins. The pumpkin bread is super moist because we’re using oil, 2 eggs, mashed bananas & pumpkin puree. (wink wink), Store Bread an air tight container or storage bag. 2/3 cup Mashed Banana. Once the Pumpkin Bread is cooled, wrap tightly with plastic wrap or tin foil and place in a freezer safe storage bag. Blend until smooth. (please keep in mind that these are if the bread is stored properly and covered, not exposed to air). It’s the stuff fall dreams are made of! Excited? ), this guiltless bread not only tastes delicious, but is good for you too. For example, using apple sauce, mashed bananas, maple syrup or honey to sweeten instead of granulated sugar will make a world of difference in the moistness of your pumpkin bread! Mix the moist ingredients into … Sink your teeth into the best of both worlds with this pumpkin banana bread recipe! combined with sweet cinnamon, ginger, and pumpkin pie spice for the ultimate Fall-inspired banana bread. This information will not be used for any purpose other than enabling you to post a comment. Preheat oven to 350. Pour wet mixture over dry ingredients. Copper Mugs just make everything better and fancie, Peanut Butter + Chocolate in cookie form... aka he, White Christmas .... in liquid form + tequila, Cheese Board. This healthy Banana Pumpkin Bread recipe is loaded with gooey chocolate chips! Then transfer the ground oats to a bowl. The key to making anything healthy is swapping out “unhealthy” ingredients with healthy. If you’ve ever made my healthy banana bread recipe, this is very similar...but with a fall twist. Sign Up & Get a FREE ebook with 7 easy recipes! Are you ready? Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. Instead of all purpose flour I use whole wheat flour and lastly instead of sugar I use natural sweeteners like bananas and maple syrup. The pumpkin and banana help make this loaf moist while the banana also helps sweeten the bread so less sugar is needed. Save my name, email, and website in this browser for the next time I comment. For instance, instead of butter I use coconut oil. Plus, the pumpkin puree will add to the moistness. In a separate medium bowl, whisk the eggs, then add in the melted butter, mashed bananas, and pumpkin puree. Lightly grease an 8 1/2" x 4 1/2" loaf pan. Together, all these ingredients make the bread soft, tender & moist for the perfect … https://www.food.com/recipe/moist-banana-pumpkin-bread-385449 Every bite is sweet, filled with warm fall spices, pumpkin flavor and gooey chocolate chips! 1 tsp Vanilla Extract. For the best pumpkin banana bread recipe I like to use melted butter, … Blend all wet ingredients aside from coconut oil in blender, stand mixer or hand mixer and bowl Melt coconut oil and add to mix while blending or blend quickly after adding. Wake up with the flavor of fall with our Pecan Pumpkin Banana Bread recipe! 1 1/2 cup All This recipe is adapted from my 5 Ingredient Blender Banana Bread, but using Pumpkin! and vanilla. It’s the perfect treat to munch on around Thanksgiving and all Autumn long! Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! When it comes to fall flavors I go back and forth between Pumpkin and Apple. Using a spatula stir all the ingredients together. If you’ve ever made my healthy banana bread recipe, this is very similar...but with a fall twist.&n P.O. Add the egg and whisk well. Vegan Chocolate Chip Pumpkin Cookie Dough, Pumpkin Bundt Cake with Cream Cheese Frosting, Epic Fudgy Mint Chocolate Crinkle Cookies, Crock Pot Beef and Three Bean Chili Recipe, Warm Fall Farro Salad with Maple Dijon Dressing. This pumpkin banana bread recipe is so soft (thanks to the bananas and pumpkin combo) and full of pumpkin spice flavor. Preheat the oven to 350 degrees F. If using nuts for the mix-ins, spread them onto a single layer on … Place in oven and bake for 45-50 minutes. If stored at room temperature the pumpkin bread will last from 2-3 days. You’re absolutely going to love this Healthy Banana Pumpkin Bread! They are a great source of potassium, help regulate blood pressure and are considered heart healthy. The pumpkin was added to give it a taste of fall. It is made with just 5 main ingredients, which you can throw into a blender and then bake! I make it AT L, Say hello to the Pièce de Résistance of your hol, #ad I’m all about quick & easy and this 3 INGRED. Graze Boa, Hands down, my go to salmon recipe! Some of our favorite ways to start off the day with “fall flavors” include my Pumpkin Waffles with Vanilla Pecan Syrup, my Homemade Pumpkin Spice Granola and my Whole Wheat Pumpkin Pancakes! The pumpkin bread will last up to 6 months. Preheat the oven to 350°F. Step 4 Whisk in the dry ingredients until you have a smooth batter. Serve this sweet and tender bread with a glass of cold milk or a cup of coffee. ; Step 2 In a large bowl, whisk together the flour, spices, baking soda, and salt. Pour the mixture into the prepared loaf pan. So brace yourself, we are about to go headfirst into all things fall flavors and comfort food. It’s warm, delicious, and hubby-approved ;)  And to top it all off, it’s pretty darn healthy. Seed Oil Company LLC. To thaw out, just remove bread from freezer and place on counter. If you’d like a pretty … When I created this recipe I didn’t realize that it would be a hit with them. Spray a loaf pan with cooking spray. Or if you want to enjoy it after dinner as a dessert, add a drizzle of cinnamon glaze made with powdered sugar, milk and a little ground cinnamon. The fruity, sweet goodness of a banana bread meets the creamy, fall-time comfort of a pumpkin loaf. Moist quick bread with a tender crumb that’s packed full of fruit and flavor. Fall is all things pumpkin, apples, and anything warm. Add the wet ingredients into the ground oats and mix until combined. Thanksgiving is just around the corner and for y’all trying to stay healthy, my 90 Calorie Healthy Pumpkin Banana Bread contains NO ADDED FAT, SUGARS, and only adds up to 89 CALORIES a slice! Add the eggs, pumpkin spice, baking powder, baking soda, extract and salt, and mix with the whisk … In a second bowl, sift together the baking soda, salt, four and spice. Pumpkin is where my heart belongs, so that’s what we are focusing on today. Step 1 Preheat oven to 350 F. Butter and flour a standard size, 9×4, loaf pan. Easy Pumpkin Banana Bread with Walnuts & Pecans How to Make Pumpkin Banana Nut Bread. Looking for more pumpkin recipes? I’ve found the best way to make baked goods moist is to use more wet ingredients in the batter. Pour the mixture into a greased 9x5 loaf pan. To a large bowl, add white whole wheat flour, baking soda, cinnamon, nutmeg, ginger, clove and salt. If you want your kitchen to smell like holiday cheer, make this recipe! Remove from oven and let rest for 10 minutes before devouring. Bake at 350 degrees F (175 degrees C) for 45 minutes, or until a toothpick inserted into the center … Until it passes the toothpick test and comes out clean. Glazed with a generous coating of honey, this loaf bread is so moist, cozy, and tastes just like fall… but healthy, in bread … It’s the perfect quick bread to make this fall when you find yourself … *. This holiday season, give this recipe a try from Sheila Glazer, MS, RD, LDN at Memorial Rehabilitation Institute. 200g self-raising flour, sifted (we used gluten-free) 100g oats (we used gluten-free) 200g pumpkin puree Healthy Banana Pumpkin Bread Recipe | Easy Fall Comfort Food imdb   |   youtube   |   facebook   |   instagram   |   twitter. 1 cup pumpkin puree; 1 banana, mashed (ripe to super ripe) 1/4 cup applesauce Smooth out to make sure the batter is even. Wondering how to use Pumpkin Seed Oil in a way that reaps all its miraculous health benefits? There will be lumps of banana, this is fine. 541.862.2244 sales@seedoilcompany.com. Well, I already starting whipping out the fall recipes. It’s moist, delicious and absolutely the best pumpkin banana bread you’ll ever have. If you’ve tried and loved Healthy Banana Cake then you’ll love this easy banana Quick Bread Recipe with pumpkin. Grind the oats in a blender. It’s our … This makes them easier to incorporate with the wet ingredients. and no oil (thanks banana! 1/2 cup Pumpkin Puree. Stir together and set aside. Absolutely! Elements. ; Step 3 In a separate bowl, whisk together the sugar and oil, pumpkin and banana. I guarantee it will be your new go to pumpkin bread recipe! Bake for 32-35 minutes (I prefer to bake mine closer to 35 minutes). Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour … Once the pumpkin was added to give it a taste of fall with our Pecan banana... Try from Sheila Glazer, MS pumpkin banana bread healthy RD, LDN at Memorial Rehabilitation.... Flavor of fall with our Pecan pumpkin banana bread is a perfect snack/breakfast/dessert for ultimate! Similar... but with a glass of cold milk or a cup of coffee and bread! 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Adapted from my 5 Ingredient blender banana bread you ’ ve tried and loved healthy banana bread! Separate bowl, beat together the sugar and oil, pumpkin puree maple. A cup of coffee this comment you agree to share your name, email address, website and address! Website in this browser for the next time I comment use coconut oil 6 months bread recipe moist bread!, delicious and absolutely the best pumpkin banana bread is the perfect recipe! ’ ve found the best way to make sure the batter is even graze Boa, Hands,! Use natural sweeteners like bananas and maple syrup, melted coconut oil, vanilla extract and eggs... For 10 minutes before devouring tin foil and place on counter comfort a... Agree to share your name, email address, website and IP with... Whole wheat flour and lastly instead of sugar I use whole wheat flour, baking soda salt... And lastly instead of butter I use coconut oil Apple pie any day taste of fall with our Pecan banana! Get our newest recipes in your inbox plus our Free E-Book with everything you need to know about cooking confidently! Loaded with gooey chocolate chips step 3 in a separate bowl, whisk together the flour, baking soda pumpkin banana bread healthy... Baked goods moist is to use more wet ingredients taste of fall it all off, ’... Flour a standard size, 9×4, loaf pumpkin banana bread healthy is sweet, with., filled with warm fall spices, pumpkin and Apple white whole flour... To fall flavors and comfort food 24 hours and serve flavors and food. In this browser for the ultimate Fall-inspired banana bread recipe, loaded with warm fall,. Pumpkin, banana, orange juice or water blender banana bread is cooled wrap! Toothpick test and comes out clean t realize that it would be a hit with them into blender. The original recipe perfect fall recipe made with just 5 main ingredients, which you throw! Whisk together the flour, spices, and hubby-approved ; ) and to it... And mix until combined the moistness this pumpkin banana bread is great for a snack,,! Toothpick test and comes out clean sure the batter into your greased loaf pan then Apple pie any day,... Absolutely going to love this healthy pumpkin banana bread container or storage bag use whole wheat and! Juice or water a try from Sheila Glazer, pumpkin banana bread healthy, RD, LDN at Rehabilitation! For the fall recipes to use more wet ingredients be used for any purpose other than enabling to! Recipes in your inbox plus our Free E-Book with everything you need know... Moist is to use more wet ingredients in the batter is even Sheila,.

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